self care

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Untitled. That cross between sadness, anger, loneliness, happiness, frustration, joy. That "throw my hands up in the air" exasperation...

Meaghan Scott

May 27, 20201 min read

When Your Own Head Battles You

When Your Own Head Battles You

When Your Own Head Battles You

Fighting your own demons and winning.

Meaghan Scott

Feb 17, 20202 min read

Don't Let the Holidays Ruin Your Life

Don't Let the Holidays Ruin Your Life

Don't Let the Holidays Ruin Your Life

Consider those emotions and learn to say no.

Meaghan Scott

Nov 27, 20192 min read

Pee Your Pants? Me Too.

Pee Your Pants? Me Too.

Pee Your Pants? Me Too.

Could you ever believe that I pee my pants? Believe it. Come grab some guidance on incontinence and pelvic health.

Meaghan Scott

Oct 29, 20192 min read

Health: Fight For Your Right!

Health: Fight For Your Right!

Health: Fight For Your Right!

I recently read that if you felt it in your body, IT WAS REAL because you FELT it. You deserve to have your worries reassured AND validated

Meaghan Scott

Jul 18, 20192 min read

I'm Bikini-Ready, Suckers!

I'm Bikini-Ready, Suckers!

I'm Bikini-Ready, Suckers!

Do NOT let society's outdated, patriarchal, Hollywood-obsessed, snapchat filtered, and photoshopped version of life tell you otherwise.

Meaghan Scott

Jul 4, 20192 min read

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